Many women who suffer from urinary incontinence, or difficulty controlling one’s bladder, often forgo seeing an urologist because they feel embarrassed or fear having to undergo invasive surgical procedures with unreliable results. However, at the Institute for Incontinence and Vaginal Reconstruction in Beverly Hills, our team specializes in treating a wide range of urological conditions and believes that getting safe and effective care for bladder control loss should not be intimidating.

The urinary leakage treatment options that we recommend to our patients are entirely personalized to ensure complete comfort and success. We combine holistic medicine with more traditional medical treatments in order to treat the body and mind as a whole rather than focusing specifically on one organ.

Holistic Methods for Addressing Incontinence

Depending on the type and severity of the urinary incontinence, the urologists at the Institute for Incontinence and Vaginal Reconstruction may recommend a specific combination of traditional and holistic treatments. For example, stress incontinence may be alleviated with different methods than overflow or functional incontinence. Common holistic methods our team recommends include, but are not limited to, the following:

Dietary Changes

Certain foods and drinks contribute to female incontinence, such as soda, coffee, chocolate, and artificial sweeteners. Reducing or limiting the daily intake of these can help reduce urinary frequency and encourage weight loss, which cuts down on the pressure placed on the bladder, which can often lead to bladder control loss.


Muscle tension and overall stress can put pressure on various parts of the body, contributing to stress or functional incontinence. Many types of massage can target concerns that may lead to bladder issues, easing stress and helping control female incontinence.


The ancient practice of acupuncture can help correct hormone and tension imbalances, relieving stress and pressure that may contribute to an overactive bladder and urinary incontinence.


Staying focused and connected with the body in everyday life may not be as easy as it sounds. Through meditation and relaxation, many patients find relief from uncomfortable bladder conditions.

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Contact Holistic Urologists in Los Angeles

At the Institute for Incontinence and Vaginal Reconstruction, our urological specialists recognize the benefits of a whole-person approach when treating female incontinence. Using a combination of traditional Western medicine and holistic Eastern methods, our physicians provide a comprehensive care plan to give patients effective relief from pain and discomfort. If you are interested in any of the holistic medicine options we offer, please do not hesitate to contact us at 310.307.3552 today.

Next, read What Causes Incontinence after Hysterectomy?